Skip to content



Healthy Eating

Meal Planning


Weight Loss

Commonalities among books on dieting include: emphasis on healthy eating habits, promotion of weight loss, provision of meal plans and recipes, focus on specific diets or programs (such as the Mediterranean or South Beach Diet), incorporation of exercise and fitness plans, discussion of metabolism and its impact on weight loss, addressing emotional eating and body image issues, and exploration of the relationship between nutrition and overall health. Many books also offer tips for making healthier choices when eating out or grocery shopping.

Copyright © 2023 Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured