Skip to content

Diet & Nutrition

Whether you're looking to change to a healthy diet, or your looking to eat food produced sustainably, or you just want to know more about what you put in your body, ThriftBooks has a nutrition guide for you. Take control of your diet along with an exercise regime, read about the politics of the food industry or avoid the pit-falls of a fast food lifestyle. With our everyday low prices, the only thing that won't be slimmer is your wallet. Read more. Spend Less.

Best Sellers

Best Sellers

View All

The Omnivore's Dilemma

The Omnivore's Dilemma

Michael Pollan

from $3.79

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Joel Fuhrman

from $3.79

The Maker's Diet

The Maker's Diet

Jordan S. Rubin

from $3.79

Fast Food Nation : The Dark Side of the All-American Meal

Fast Food Nation : The Dark Side of the All-American Meal

Eric Schlosser

from $3.79

Natural Cures "They" Don't Want You To Know About

Natural Cures "They" Don't Want You To Know About

Kevin Trudeau

from $3.79

The South Beach Diet

The South Beach Diet

Arthur Agatston

from $3.79

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results

Mike Moreno

from $3.79

In Defense of Food: An Eater's Manifesto

In Defense of Food: An Eater's Manifesto

Michael Pollan

from $3.79

Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch

from $3.79

The South Beach Diet Cookbook

The South Beach Diet Cookbook

Arthur Agatston

from $3.79

The Moosewood Cookbook: Recipes from Moosewood Restaurant, Ithaca, New York

The Moosewood Cookbook: Recipes from Moosewood Restaurant, Ithaca, New York

Mollie Katzen

from $3.79

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis

from $3.79

Eat Right 4 Your Type

Eat Right 4 Your Type

Peter J. D'Adamo

from $3.79

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds—or More!

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds—or More!

David Zinczenko

from $3.79

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Rory Freedman

from $3.79

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Jessica Seinfeld

from $3.79

Body for Life: 12 Weeks to Mental and Physical Strength

Body for Life: 12 Weeks to Mental and Physical Strength

Michael D'Orso

from $3.79

Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution

Robert C. Atkins

from $3.79

Apple Cider Vinegar, 54th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)

Apple Cider Vinegar, 54th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)

Patricia Bragg

from $3.79

Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

Howard M. Shapiro

from $3.79

New Arrivals

New Arrivals

View All

Choose to Lose: The 7-Day Carb Cycle Solution

Choose to Lose: The 7-Day Carb Cycle Solution

Chris Powell

from $3.79

In Defense of Food: An Eater's Manifesto

In Defense of Food: An Eater's Manifesto

Michael Pollan

from $3.79

The Fat Smash Diet: The Last Diet You'll Ever Need

The Fat Smash Diet: The Last Diet You'll Ever Need

Ian K. Smith

from $3.79

Extreme Fat Smash Diet

Extreme Fat Smash Diet

Ian K. Smith

from $3.79

Your Body's Many Cries for Water

Your Body's Many Cries for Water

F. Batmanghelidj

from $3.79

The Mcdougall Program for Maximum Weight Loss

The Mcdougall Program for Maximum Weight Loss

Mary McDougall

from $6.22

The Fat Flush Foods : The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

The Fat Flush Foods : The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

Ann Louise Gittleman

from $3.79

Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits

Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits

Elyse M. Fitzpatrick

from $3.79

Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore Them

Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore Them

Suzy Cohen

from $3.79

Living Gluten-Free For Dummies (For Dummies (Health & Fitness))

Living Gluten-Free For Dummies (For Dummies (Health & Fitness))

Danna Korn

from $3.79

15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More

15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More

Dana Carpender

from $3.79

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals

The Moosewood Collective

from $3.79

The Doctors Book of Food Remedies: The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections

The Doctors Book of Food Remedies: The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections

Selene Yeager

from $3.79

The Food Revolution: How Your Diet Can Help Save Your Life and Our World

The Food Revolution: How Your Diet Can Help Save Your Life and Our World

John Robbins

from $3.79

The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health

The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health

Marjorie Hurt Jones

from $3.79

The Yeast Connection and Women's Health

The Yeast Connection and Women's Health

William G. Crook

from $3.79

Does This Clutter Make My Butt Look Fat?

Does This Clutter Make My Butt Look Fat?

Peter Walsh

from $3.79

The Accidental Vegan

The Accidental Vegan

Devra Gartenstein

from $3.79

American Diabetes Association Complete Guide to Diabetes

American Diabetes Association Complete Guide to Diabetes

American Diabetes Association

from $3.79

ThriftDeals

ThriftDeals

2 for $7.00     3 for $10.00      4 for $12.00      $3 each additionalView All

The Omnivore's Dilemma

The Omnivore's Dilemma

Michael Pollan

from $3.79

The End of Overeating: Taking Control of the Insatiable American Appetite

The End of Overeating: Taking Control of the Insatiable American Appetite

David A. Kessler

from $3.79

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Joel Fuhrman

from $3.79

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Catherine Whitney

from $3.79

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

Arthur Agatston

from $3.79

Chew On This: Everything You Don't Want to Know About Fast Food

Chew On This: Everything You Don't Want to Know About Fast Food

Charles Wilson

from $3.79

Weigh Down Diet

Weigh Down Diet

Gwen Shamblin

from $3.79

Knockout: Interviews with Doctors Who Are Curing Cancer and How To Prevent Getting it in the First Place

Knockout: Interviews with Doctors Who Are Curing Cancer and How To Prevent Getting it in the First Place

Suzanne Somers

from $3.79

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

Ian K. Smith

from $3.79

The Moosewood Cookbook: Recipes from Moosewood Restaurant, Ithaca, New York

The Moosewood Cookbook: Recipes from Moosewood Restaurant, Ithaca, New York

Mollie Katzen

from $3.79

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

Dana Carpender

from $3.79

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis

from $3.79

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling

Stephen D. Phinney

from $3.79

Your Body's Many Cries for Water

Your Body's Many Cries for Water

F. Batmanghelidj

from $3.79

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

Loren Cordain

from $3.79

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Alejandro Junger

from $3.79

Beck Diet Solution

Beck Diet Solution

Judith S. Beck

from $3.79

A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

Marianne Williamson

from $3.79

Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution

Robert C. Atkins

from $3.79

The Yeast Connection: A Medical Breakthrough

The Yeast Connection: A Medical Breakthrough

William G. Crook

from $3.79

Staff Picks

Staff Picks

View All

Fast Food Nation : The Dark Side of the All-American Meal

Fast Food Nation : The Dark Side of the All-American Meal

Eric Schlosser

from $3.79

The Dukan Diet

The Dukan Diet

Pierre Dukan

from $3.79

Healing With Whole Foods: Asian Traditions and Modern Nutrition

Healing With Whole Foods: Asian Traditions and Modern Nutrition

Paul Pitchford

from $5.01

The South Beach Diet Cookbook

The South Beach Diet Cookbook

Arthur Agatston

from $3.79

Intuitive Eating: A Revolutionary Program That Works

Intuitive Eating: A Revolutionary Program That Works

Evelyn Tribole

from $3.79

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Rory Freedman

from $3.79

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

J.J. Virgin

from $3.79

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Walter C. Willett

from $3.79

The Blood Sugar Solution

The Blood Sugar Solution

Mark Hyman

from $3.79

The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

Shelley Redford Young

from $3.79

Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year

Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year

Weight Watchers

from $3.79

Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight

Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight

Deepak Chopra

from $3.79

Faithfully Fit: A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting

Faithfully Fit: A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting

Claire Cloninger

from $3.79

The Ultimate Smoothie Book: 101 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

The Ultimate Smoothie Book: 101 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

Cherie Calbom

from $3.79

12 Steps to Raw Foods: How to End Your Addiction to Cooked Food

12 Steps to Raw Foods: How to End Your Addiction to Cooked Food

Victoria Boutenko

from $3.79

American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet

American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet

American Heart Association

from $3.79

How to Lower Your Fat Thermostat

How to Lower Your Fat Thermostat

Dennis Remington

from $3.79

Love Hunger

Love Hunger

Robert Hemfelt

from $3.79

Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting

Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting

Fran McCullough

from $3.79

Food for Life

Food for Life

from $3.99

Copyright © 2017 Thriftbooks.com Terms of Use | Privacy Policy GoDaddy Verified and Secured