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Cooking Books > Diets & Weight Loss

Diets & Weight Loss

Diets & Weight Loss

Food Counters


Health, Fitness & Dieting


The common theme among these books is nutrition and healthy eating habits, with a focus on managing weight, diabetes, and other chronic diseases. Many of the books provide recipes and meal plans tailored to specific dietary needs, such as low-carb or vegetarian diets. The books also cover topics such as counting carbs and calories, understanding the glycemic index, and reducing sodium and fat intake. Some of the books offer guidance on using food as medicine to prevent or manage diseases. Additionally, there are several cookbooks designed for people with diabetes that feature diabetic-friendly recipes and nutritional information.

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