The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

by Phillip C. McGraw

Book Overview

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have...

• Format: Hardcover
• Language: English
• ISBN: 1939457319
• ISBN13: 9781939457318
• Release Date: January 2015
• Publisher: Ghost Mountain Books
• Length: 338 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.0" x 6.2" x 9.0"

Customer Reviews

Book

Arrived on time Good book