Paleo for Beginners: Essentials to Get Started

by John Chatham

Book Overview

Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook.

Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove...

• Format: Paperback
• Language: English
• ISBN: 1623150310
• ISBN13: 9781623150310
• Release Date: October 2013
• Publisher: Rockridge Press
• Length: 190 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 5.9" x 8.9"