The Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

by John Chatham

Book Overview

Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623150248
• ISBN13: 9781623150242
• Release Date: September 2012
• Publisher: Rockridge Press
• Length: 216 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 5.9" x 8.9"