Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and M

by Lisa M. Davis, Barbara Rowe, Lisa Davis

Book Overview

Great food for inflammation sufferers. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more...

• Format: Paperback
• Language: English
• ISBN: 1592332749
• ISBN13: 9781592332748
• Release Date: January 2008
• Publisher: Fair Winds Press (MA)
• Length: 192 Pages
• Weight: 1.24 lbs.
• Dimensions: 0.6" x 7.4" x 9.1"

Customer Reviews

Informative Book

I learned so much from reading the information about nutrition that Rowe and Davis share in this book. The recipes are delicious and easy to follow, and the illustrations are enticing. I'm looking forward to trying more of the recipes and learning to incorporate healthy foods in my everyday meals. I strongly recommend this book.