Making Time For You: Relax - is a relaxation focused coloring and journal book. The book combines two popular self-care strategies, coloring and journaling, all into one book Self-care is so important for your mental health and well-being. With this in mind, the author has masterfully curated content that is thoughtful, bright, and peaceful - all designed to help you relax. Reclaim your time, live in the moment, and focus on you - with this combined coloring and journal book Also, is an amazing gift for friends or loved ones
Includes:
25 coloring pages: mandelas, beautiful flowers, geometric patterns, and much more 13 inspirational phrases12 journal promptsAdditional writing space for notes or more journalingMay relaxation, peace, and happiness find you within these pages and beyond