Bestsellers
Backache
Diseases & Physical Ailments
Health
Health, Fitness & Dieting
Pain Management
The common theme among these books is that they provide guidance and exercises to alleviate or manage back pain through natural methods. Some focus on specific exercise programs such as yoga, pilates, Callanetics, or Qigong, while others offer a more comprehensive approach to improving back health and posture. There are also books that suggest the root cause of back pain may be psychological rather than physical and offer mind-body programs to address this. Overall, these books aim to help readers understand and manage their back pain without relying on medication or invasive procedures.
