Get Your Back in Shape

by Marjorie Jaffe and Stephanie Cooper

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 067150388X
• ISBN13: 9780671503888
• Release Date: January 1986
• Publisher: Simon & Schuster
• Length: 125 Pages
• Weight: 0.60 lbs.

Customer Reviews

BRING IT BACK!!!

I had been looking for an exercise book based on human anatomy not the ape's. This was the only one after reviewing approximately 20 books at the library. My back finally "got in shape" after many years of suffering and being told by doctor's that they could do nothing for me except surgery and drugs. Consequently, I have been telling fellow sufferers about the book. Unfortunately, it isn't in print at the present time and I recently had a disappointed friend call and tell me so. This book is excellent and scientific and the exercises are gentle, easy, and productive. Please, bring this book back!