The Healthy Back Book: A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People

by Astrid Pujari and Nancy Schatz Alton

Book Overview

* Embraces the best from both Western and Eastern medical traditions and safely integrates them into a holistic treatment plan * Features more than 50 simple stretches and conditioning exercises *... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594850127
• ISBN13: 9781594850127
• Release Date: April 2010
• Publisher: Skipstone Press
• Length: 207 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 6.1" x 6.5"