Bragg Back Fitness Program: With Spine Motion for Pain-Free Back

by Paul Bragg and Patricia Bragg

Book Overview

This time-tested program offers remedies, nutrition, exercises non-invasive Surgery to help you avoid painful major surgery Book jacket. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0877900574
• ISBN13: 9780877900573
• Release Date: December 2009
• Publisher: Patricia Bragg Books, LLC
• Length: 160 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"

Customer Reviews

Book

Arrived on time Good book

simplest, safest, the best

i have a very sensitive back! Unable to practice Chi Gong for the elderly, it paralize my back! But this program is so easy and simple and effective. In less than 5 minutes a day, you "clean" your back, all over, from all tensions and aches! I rediscovered for myself, with the help of these exercises, a new back and droped by the same way, about 20 years of life!

the best!

i am almost shocked to see that nobody have seemingly read and rated this unique book. have had a bad back all my life, unable to even practice Chi Kung without hurting it! at the first try of this simple routine of back stretching, i feel young again: 30 years less in matter of back ease and confort! Try it!