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Health, Fitness & Dieting

Mental Health



Common themes in books on neuroplasticity include: - Using neuroscience to improve mental health and well-being - Techniques for improving cognitive abilities, memory, and learning - Mindfulness practices to rewire the brain for positive change - The relationship between physical exercise and brain function - Strategies for managing chronic pain and other neurological conditions - The potential of the human mind for personal growth and transformation - The intersection of neuroscience with spirituality, psychotherapy, and other fields - Lifestyle changes that promote brain health and prevent cognitive decline.

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