The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

by Melanie Greenberg

Book Overview

"For people suffering from stress, this book is a godsend." -- Kristin Neff, PhD , author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626252661
• ISBN13: 9781626252660
• Release Date: February 2017
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 5.9" x 9.0"