Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

by Faith G. Harper

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviors, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper helps those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, or anything else where...

• Format: Paperback
• Language: English
• ISBN: 162106283X
• ISBN13: 9781621062837
• Release Date: July 2023
• Publisher: Microcosm Publishing
• Length: 192 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.5" x 5.1" x 7.0"