The Yoga Back Book

By Stella Weller

Book Overview

Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a balance of appropriate exercises, relaxation and nutrition.

• Format: Paperback
• Language: English
• ISBN: 0722527853
• ISBN13: 9780722527856
• Release Date: January 1994
• Publisher: Thorsons Pub
• Length: 128 Pages
• Weight: 0.85 lbs.
• Dimensions: 7.5" x 0.3" x 9.7"