The Breath Book: 20 Ways to Breathe Away Stress, Anxiety, and Fatigue

by Stella Weller

Book Overview

Breathing is the bridge between body and mind, having a profound effect on our physical and psychological functioning. It is, in fact, the most important function in life, and the only one we can... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0722536917
• ISBN13: 9780722536919
• Release Date: January 1999
• Publisher: Thorsons Publishers
• Length: 169 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.3" x 8.5"