The Year 1 Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months

by Michael Matthews

The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. It contains your first year's worth of workouts, as well as a collection of the author's favorite... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 149471146X
• ISBN13: 9781494711467
• Release Date: December 2013
• Publisher: Createspace
• Length: 346 Pages
• Weight: 2.24 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"