Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

by Michael Matthews

Book Overview

The Sequel to the Bestselling Workout Book for Men Bigger Leaner Stronger

Is this a bodybuilding book that'll show you how to obliterate your PRs and get jacked and swole in just 30 days?

No.

Is it a fitness book full of radical diet and exercise strategies and techniques for packing on slabs of lean mass and shredding piles of body fat faster than a roided cheetah?

Absolutely not.

But is it an exercise book (and...

• Format: Paperback
• Language: English
• ISBN: 1938895258
• ISBN13: 9781938895258
• Release Date: June 2014
• Publisher: Oculus Publishers
• Length: 358 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"