The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

by Michael Matthews and Michael Matthews

Book Overview

The Year 1 Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. It contains your first year's worth of workouts, as well as a collection of the author's... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1938895320
• ISBN13: 9781938895326
• Release Date: July 2014
• Publisher: Waterbury Publications, Inc.
• Weight: 2.75 lbs.