The Marathon Chef: Food for Getting Fit

by Michel Roux

Book Overview

As head chef at London's famous Le Gavroche restaurant and an eight-time marathon runner (New York and London), Michel Roux, Jr. knows how food affects the body's ability to perform at its peak. He discusses that vital link and provides 100 utterly delicious, nutritionally sound recipes, including such treats as Watermelon and Papaya Wakeup Juice, Grilled Tiger Prawns with Cucumber Salad and Pistachio Yogurt Dressing, and Warm Chocolate and Honey...

• Format: Hardcover
• Language: English
• ISBN: 0297843095
• ISBN13: 9780297843092
• Release Date: January 2003
• Publisher: George Weidenfeld & Nicholson
• Length: 192 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.9" x 7.6" x 10.0"