Pilates: The Way Forward

By Lynne Robinson and Gordon Thomson

Book Overview

This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems.

• Format: Paperback
• Language: English
• ISBN: 0330370812
• ISBN13: 9780330370813
• Release Date: January 1999
• Publisher: Pan Books Ltd
• Length: 177 Pages
• Weight: 1.30 lbs.
• Dimensions: 9.5" x 0.5" x 7.5"