Pilates for Pregnancy: The Ultimate Exercise Guide to See You Through Pregnancy and Beyond

by Lynne Robinson

Book Overview

Exercise is critical to a healthy pregnancy and delivery--but it can be hard to find an exercise regime that it tailored to your changing body and safe for you and baby. Pilates for Pregnancy will... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592335640
• ISBN13: 9781592335640
• Release Date: February 2013
• Publisher: Fair Winds Press (MA)
• Length: 224 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.6" x 8.4" x 9.9"