Pilates Personal Trainer Thighs and Butt Workout: Illustrated Step-By-Step Matwork Routine

by Yolande Green and Michael King

Book Overview

General Pilates books do not necessarily address each person s individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1569753245
• ISBN13: 9781569753248
• Release Date: January 2003
• Publisher: Ulysses Press
• Length: 96 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"