Mental Training for Runners: No More Excuses!

by Jeff Galloway

Book Overview

In Mental Training for Runners you will find many useful tips on how to deal with stress. Jeff Galloway describes typical everyday situations and how to go out and run even if your brain is making up... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1782550836
• ISBN13: 9781782550839
• Release Date: April 2016
• Publisher: Meyer & Meyer Sport
• Length: 200 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 6.4" x 9.4"