Awakening Compassion: Meditation Practice for Difficult Times

by Pema Chödrön

Book Overview

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims--a treasury of practical wisdom that inspires everyday awareness.

On Awakening Compassion, Pema Ch dr n, one of the Western world's best-known lojong teachers and practitioners, shows you how...

• Format: Audio CD
• Language: English
• ISBN: 1591791286
• ISBN13: 9781591791287
• Release Date: September 2003
• Publisher: Sounds True
• Length: 9 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 10.2" x 9.7"