Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Ch dr n presents down-to-earth guidance on how we can "start where we are"--embracing rather than denying the painful aspects of our lives. Pema Ch dr n frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind,"...
Have you started cheating on your diet yet? Has your goal to be more productive got you feeling frantic? If you’re tired of seeing your New Year’s Resolutions fall by the wayside after a couple weeks, we have some ideas for you. This year, consider resolutions that will not only improve your life, they’re even enjoyable.