Thirty Days: A Program to Lower Cholestrol, Achieve Optimal Weight, and Prevent Serious Disease

by Aveline Kushi and Tom Monte

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0870407902
• ISBN13: 9780870407901
• Release Date: January 1991
• Publisher: Kodansha
• Length: 149 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 5.3" x 8.3"

Customer Reviews

Just what I needed

Only in my mid-20's, I needed to lower my cholesterol. The doctor only gave me a sheet of advice. My parents recommended some fad diet But this book helped me with not only my cholesterol, but my weight and overall feeling of good health, as well.