20/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory

by Maggie Greenwood-Robinson

Book Overview

In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583331530
• ISBN13: 9781583331538
• Release Date: March 2003
• Publisher: Penguin Adult Hc/Tr
• Length: 480 Pages
• Weight: 1.05 lbs.
• Dimensions: 1.4" x 6.0" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

GREAT BRAIN FOOD

Keep your mind active and help prevent Alzheimer's. I love this book and read it almost every other day. Key insights include sources on good basic organic brain food along with vitamin supplements that you can add to your physical workouts. In order to be the best and to stay competitive, keep your mind and body up to speed. Looks alone without a healthy intellect makes for good LALA land bantha fodder.