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Explore More

Acupuncture
Aerobics
Alternative Medicine
Alternative Therapies
Aromatherapy
Ayurveda
Brain Health
Cardiovascular Health
Debt Reduction
Detoxification
Diabetes
Diet
Diet & Nutrition
Diet Therapy
Dietary Guidelines
Dieting
Diets & Weight Loss
Digestive Health
Disease Prevention
Essential Oils
Exercise & Fitness
Exercises
Fitness
Gut Health
Health
Health, Fitness & Dieting
Healthy Cooking Books
Healthy Eating
Healthy Eating Habits
Healthy Habits
Healthy Lifestyle
Healthy Lifestyle Habits
Healthy Living
Herbal Medicine
Herbal Remedies
Herbalism
Herbs
Holistic Healing
Holistic Health
Holistic Health Practices
Homeopathy
Injury Prevention
Juicing
Ketogenic Diets
Lifestyle Changes
Low Fat
Low-Carb Cooking
Meal Planning
Medicinal Plants
Mind-Body Connection
Mindful Eating
Natural Healing
Natural Remedies
Nutrition Education
Nutrition Science
Physical Fitness
Physical Therapy
Pilates
Plant-Based Diets
Portion Control
Self-Care Practices
Sleep Hygiene
Special Diet
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Top Picks

This Is Why You're Fat (And How to Get Thin Forever)
This Is Why You're Fat (And How to Get Thin Forever)
Jackie Warner

from $3.59

Walk Off Weight: Burn 3 Times More Fat with This Proven Program
Walk Off Weight: Burn 3 Times More Fat with This Proven Program
Michele Stanten

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The Ultimate Weight Solution Food Guide
The Ultimate Weight Solution Food Guide
Phillip C. McGraw

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Working It Out: A Journey of Love, Loss, and Hope
Working It Out: A Journey of Love, Loss, and Hope
Abby Rike

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The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes
The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes
John Chatham

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The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
Keoni Teta

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Shrink Yourself: Break Free from Emotional Eating Forever
Shrink Yourself: Break Free from Emotional Eating Forever
Roger Gould

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LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul
LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul
Chris Palmer

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Eat Right America Food Scoring Guide
Eat Right America Food Scoring Guide
Joel Fuhrman

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The Easyweigh to Lose Weight
The Easyweigh to Lose Weight
Allen Carr

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The Plant Paradox : the hidden dangers in "healthy" foods that cause disease and weight gain
The Plant Paradox : the hidden dangers in "healthy" foods that cause disease and weight gain
Steven R. Gundry

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Eat to Live
Eat to Live
Joel Fuhrman

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Dr. A's Habits of Health (The Path to Permanent Weight Control and Optimal Health)
Dr. A's Habits of Health (The Path to Permanent Weight Control and Optimal Health)
Wayne Scott Andersen

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The Whole30: The 30-Day Guide to Total Health and Food Freedom
The Whole30: The 30-Day Guide to Total Health and Food Freedom
Melissa Hartwig

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Intuitive Eating: A Revolutionary Program That Works
Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole

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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Mark Hyman

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Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Joel Fuhrman

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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Steven R. Gundry

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The 4-Hour Body
The 4-Hour Body
Timothy Ferriss

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Amy Ramos

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Weight Loss

The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
Anthony Leeds

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Rise Above: God Can Set You Free from Your Weight Problems Forever
Rise Above: God Can Set You Free from Your Weight Problems Forever
Gwen Shamblin

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A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
Marianne Williamson

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Good in Bed
Good in Bed
Jennifer Weiner

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Weigh Down Diet
Weigh Down Diet
Gwen Shamblin

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15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More
15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More
Dana Carpender

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The Prism Weight Loss Program
The Prism Weight Loss Program
Toni Vogt

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The Cinderella Pact
The Cinderella Pact
Sarah Strohmeyer

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Fat Talk: What Girls and Their Parents Say about Dieting
Fat Talk: What Girls and Their Parents Say about Dieting
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Tough Shit: Life Advice from a Fat, Lazy Slob Who Did Good
Tough Shit: Life Advice from a Fat, Lazy Slob Who Did Good
Kevin Smith

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Moose: A Memoir of Fat Camp
Moose: A Memoir of Fat Camp
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Ketogenic Diet
Ketogenic Diet
John M. Freeman

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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Dawn Jackson Blatner

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Fat History: Bodies and Beauty in the Modern West
Fat History: Bodies and Beauty in the Modern West
Peter N. Stearns

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Losing It: And Gaining My Life Back One Pound at a Time
Losing It: And Gaining My Life Back One Pound at a Time
Valerie Bertinelli

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Does This Clutter Make My Butt Look Fat?
Does This Clutter Make My Butt Look Fat?
Peter Walsh

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Changing Eating and Exercise Behaviour: A Handbook for Professionals
Changing Eating and Exercise Behaviour: A Handbook for Professionals
Paula Hunt

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The Complete Idiot's Guide to Hypnosis
The Complete Idiot's Guide to Hypnosis
Roberta Temes

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Fat Is a Family Affair
Fat Is a Family Affair
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Feeding the Hungry Heart: The Experience of Compulsive Eating
Feeding the Hungry Heart: The Experience of Compulsive Eating
Geneen Roth

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Health

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Jen Fisch

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The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30
The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30
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Weight Watchers New Complete Cookbook
Weight Watchers New Complete Cookbook
Weight Watchers

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Change Your Brain, Change Your Body
Change Your Brain, Change Your Body
Daniel G. Amen

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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
Steven R. Gundry

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Made to Crave
Made to Crave
Lysa TerKeurst

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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Serene Allison

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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Steven R. Gundry

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Life-Changing Foods
Life-Changing Foods
Anthony William

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Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--And Your Wrinkles!--In Just 21 Days
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--And Your Wrinkles!--In Just 21 Days
Kellyann Petrucci

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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Serene Allison

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Diane Sanfilippo

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Bright Line Eating: The Science of Living Happy, Thin Free
Bright Line Eating: The Science of Living Happy, Thin Free
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The Daniel Plan Cookbook: Healthy Eating for Life
The Daniel Plan Cookbook: Healthy Eating for Life
Rick Warren

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The How Not to Die Cookbook
The How Not to Die Cookbook
Michael Greger

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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
Brooke Siler

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La Dieta Keto: Tu plan de 30 días para perder peso, equilibrar tus hormonas y revertir padecimientos crónicos
La Dieta Keto: Tu plan de 30 días para perder peso, equilibrar tus hormonas y revertir padecimientos crónicos
Josh Axe

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The 20/20 Diet: Turn Your Weight Loss Vision into Reality, 20 Key Foods to Help You Succeed Where Other Diets Fail
The 20/20 Diet: Turn Your Weight Loss Vision into Reality, 20 Key Foods to Help You Succeed Where Other Diets Fail
Phillip C. McGraw

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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
Marla Heller

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Simply Keto
Simply Keto
Suzanne Ryan

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Health, Fitness & Dieting

The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Mark Sisson

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La Dieta Keto / The Keto Reset Diet
La Dieta Keto / The Keto Reset Diet
Mark Sisson

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Ultrametabolism: The Simple Plan for Automatic Weight Loss
Ultrametabolism: The Simple Plan for Automatic Weight Loss
Mark Hyman

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The Mayo Clinic Diabetes Diet
The Mayo Clinic Diabetes Diet
Mayo Clinic

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The end of dieting. How to live for life
The end of dieting. How to live for life
Joel Fuhrman

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Trim Healthy Mama: No More Fads: A Common Sense Guide to Satisfy Your Cravings and Energize Your Life
Trim Healthy Mama: No More Fads: A Common Sense Guide to Satisfy Your Cravings and Energize Your Life
Serene Allison

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Body for Life: 12 Weeks to Mental and Physical Strength
Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips

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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
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The Mcdougall Program for Maximum Weight Loss
The Mcdougall Program for Maximum Weight Loss
John A. McDougall

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Eat and Stay Thin: Simple, Spiritual, Satisfying Weight Control
Eat and Stay Thin: Simple, Spiritual, Satisfying Weight Control
Joyce Meyer

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Low-Carb Dieting For Dummies
Low-Carb Dieting For Dummies
Katherine B. Chauncey

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Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Joel Fuhrman

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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
Mark Hyman

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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Gin Stephens

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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Mark Hyman

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Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Joel Fuhrman

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The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
Stephen D. Phinney

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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Marla Heller

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Beck Diet Solution
Beck Diet Solution
Judith S. Beck

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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Sarah Wilson

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Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours
Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours
Pearl Barrett

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The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Dean Ornish

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The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
Mark Hyman

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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Joseph F. Signorile

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Fat Chance: The bitter truth about sugar
Fat Chance: The bitter truth about sugar
Robert H. Lustig

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The 17 Day Diet Breakthrough Edition
The 17 Day Diet Breakthrough Edition
Mike Moreno

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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
Marla Heller

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The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes Meal Plans
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes Meal Plans
Maria Emmerich

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Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition: Why Your Genes Need Traditional Food
Catherine Shanahan

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The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Michael Mosley

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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
Kellyann Petrucci

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The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
Adam Campbell

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You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Joshua Clark

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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
Marla Heller

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The South Beach Diet Cookbook
The South Beach Diet Cookbook
Arthur Agatston

from $4.05

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Mindy Pelz

from $18.59

Zero Belly Smoothies: Lose Up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You!
Zero Belly Smoothies: Lose Up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You!
David Zinczenko

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The Fatburn Fix
The Fatburn Fix
Catherine Shanahan

from $8.79

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will Bulsiewicz

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Enough Already: Learning to Love the Way I Am Today
Enough Already: Learning to Love the Way I Am Today
Valerie Bertinelli

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Nutrition

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
Dana Carpender

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Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis

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Wheat Belly 30-Minute (Or Less!) Cookbook
Wheat Belly 30-Minute (Or Less!) Cookbook
William Davis

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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
David Perlmutter

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Weight Watchers All-Time Favorites
Weight Watchers All-Time Favorites
Weight Watchers

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The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally
The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally
Diane Sanfilippo

from $5.09

The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget
The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget
Amanda C. Hughes

from $4.59

Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet
Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet
Elizabeth Cunningham

from $6.39

The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Everything®)
The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Everything®)
Murdoc Khaleghi

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Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year
Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year
Weight Watchers

from $6.09

1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
Dana Carpender

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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
Arthur Agatston

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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
David Ludwig

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Mediterranean Diet Cookbook For Dummies
Mediterranean Diet Cookbook For Dummies
Wendy Jo Peterson

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The UltraMetabolism Cookbook: 250 Delicious Recipes that Will Turn on Your Fat Burning DNA
The UltraMetabolism Cookbook: 250 Delicious Recipes that Will Turn on Your Fat Burning DNA
Mark Hyman

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The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!
William Laska

from $6.99

Health at Every Size: The Surprising Truth about Your Weight
Health at Every Size: The Surprising Truth about Your Weight
Linda Bacon

from $4.79

The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
Joel Fuhrman

from $5.09

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Julene Stassou

from $9.49

The Official Bright Line Eating Cookbook: Weight Loss Made Simple
The Official Bright Line Eating Cookbook: Weight Loss Made Simple
Susan Peirce Thompson

from $6.89

Other Diets

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis

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La Dieta de Clínica Mayo
La Dieta de Clínica Mayo
Mayo Clinic

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
John A. McDougall

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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Dallas Hartwig

from $5.09

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
John Chatham

from $6.49

French Women Don't Get Fat
French Women Don't Get Fat
Mireille Guiliano

from $4.19

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
J.J. Smith

from $3.99

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Rip Esselstyn

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The pH Miracle: Balance Your Diet, Reclaim Your Health
The pH Miracle: Balance Your Diet, Reclaim Your Health
Robert O. Young

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The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
Haylie Pomroy

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The Insulin-Resistance Diet
The Insulin-Resistance Diet
Mary Kay Grossman

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The Maker's Diet
The Maker's Diet
Jordan S. Rubin

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Apple Cider Vinegar, 54th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)
Apple Cider Vinegar, 54th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)
Patricia Bragg

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The Mcdougall Program: 12 Days to Dynamic Health
The Mcdougall Program: 12 Days to Dynamic Health
John A. McDougall

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Fit for Life
Fit for Life
Harvey Diamond

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The Fast Metabolism Diet: Eat More Food and Lose More Weight
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy

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The South Beach Diet
The South Beach Diet
Arthur Agatston

from $3.59

The Skinnytaste Cookbook: Light on Calories, Big on Flavor
The Skinnytaste Cookbook: Light on Calories, Big on Flavor
Gina Homolka

from $5.79

Why We Get Fat: And What to Do about It
Why We Get Fat: And What to Do about It
Gary Taubes

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Adiós a la diabetes
Adiós a la diabetes
Joel Fuhrman

from $4.29

Commonalities among these books on weight loss include a focus on healthy eating habits, with many providing recipes and meal plans. Several books emphasize the benefits of specific diets such as the Mediterranean, DASH, and ketogenic diets. Many books also provide comprehensive guides to achieving long-term weight loss and overall health through lifestyle changes such as exercise, stress reduction, and improved sleep. Additionally, some books explore the emotional and psychological aspects of weight loss and offer guidance for developing a healthy relationship with food.

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