The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

by Jen Fisch

Book Overview

The ketogenic diet made fast and easy with 5-ingredient recipes

When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your...

• Format: Paperback
• Language: English
• ISBN: 1939754445
• ISBN13: 9781939754448
• Release Date: January 2018
• Publisher: Rockridge Press
• Length: 210 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"

Customer Reviews

Super helpful and easy

Sometimes it’s hard to think of things to fix when keto is new. This book is my new favorite cook book. Very helpful explanations on ketogenic eating style, and who doesn’t love a 5-ingredient recipe?! Buying a second one for my dad.