Vitamins and Minerals

by Andrew Weil

Book Overview

In his #1 New York Times bestseller Spontaneous Healing, Dr. Andrew Weil opened our eyes to the body's wondrous ability to naturally heal itself. And after the tremendous response he received from... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0804116725
• ISBN13: 9780804116725
• Release Date: September 1997
• Publisher: Ivy Books
• Length: 94 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.3" x 4.2" x 7.1"

Customer Reviews

Regulus Black

Dr. Andrew Weil is my health guru. I treat any information I get from him with the highest regard. I found the information he gave in this book regarding carotenes, vitamin E, vitamin C and selenium to be very helpful. I recommend this book to anyone who is interested in improving their health.

Health Insights on Every Page

Vitamins! If popping a morning dose is something you do before you are fully awake because your mother told you to do it, Dr. Weil alerts you to the importance of each component in keeping you at your best. A readable introduction.

Vitamins and Minerals

Dr. Weil gives a brief description of many vitamin and mineral supplements. While many authors today are selling supplements that do not live up to their promises, Dr. Weil gives common sense advise on what to spend your money on that actually will make a difference in your life, and health. This is a pocket book that your will use over and over. Buy it and use it with all of Dr. Weils' books to heal your life.

Time Saver - short and to the point summaries.

This book is a great little source of info on Vitamines. Can be used as a quick guide to vitamines for the everyday person. Most sections are only a page long. The format is like a Vitamine FAQ - Frequently Asked Questions. Great price.

the book explains all you need to know about vitamins

dr, weil is honest and down to earth he explains both the pro's and con's.he tells you how much of a vitamin or mineral a person should take.in this day and age of uncaring doctors at least there is one doctor who gives you both sides of the medicine and vitamin world