Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

by Michelle Anderson and Tara Spencer

Book Overview

The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.

Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook-to give...

• Format: Paperback
• Language: English
• ISBN: 1641520671
• ISBN13: 9781641520676
• Release Date: April 2018
• Publisher: Rockridge Press
• Length: 250 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 7.5" x 9.2"

Customer Reviews

Not a fan!!

I was really disappointed when I looked through the book. I won't be making any of these recipes. I wish I would have saved my money and looked at other books before spending it on this.