The Eat-Clean Diet Workout Journal

by Tosca Reno

Book Overview

Explains the importance of keeping a training journal. This title offers journal entry sheets and goal sheets that help you keep track of your short- and long-term goals. It also includes anatomy... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1552100499
• ISBN13: 9781552100493
• Release Date: December 2007
• Publisher: Robert Kennedy Publishing
• Length: 192 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 7.1" x 8.9"