Strength Training Anatomy for Athletes

by Michael Gundill and Frédéric Delavier

Book Overview

Fr d ric Delavier's artwork has amazed readers for years, with over two million people turning to his books--including the best-selling Strength Training Anatomy--to learn how muscles perform and affect the body during exercise. Now he brings his work to life again with Strength Training Anatomy for Athletes.

With over 600 full-color photos and 300 anatomical illustrations, you'll be taken inside 46 exercises specifically selected...

• Format: Paperback
• Language: English
• ISBN: 1492597414
• ISBN13: 9781492597414
• Release Date: May 2020
• Publisher: Human Kinetics Publishers
• Length: 288 Pages
• Weight: 2.13 lbs.
• Dimensions: 0.8" x 7.6" x 9.9"