Relaxation

by Chrissie Gallagher-Mundy

Book Overview

Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1572151862
• ISBN13: 9781572151864
• Release Date: January 1995
• Publisher: World Publications (MA)
• Length: 128 Pages
• Weight: 1.40 lbs.