Fat-Burner Workout: Fit and Fabulous in 30 Days

by Chrissie Gallagher-Mundy

Book Overview

Forget everything you've been told--the secret to keeping pounds off isn't endless dieting, it's regular and specific exercise. Burn more calories then you take in, and you'll lose weight, period This... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600606686
• ISBN13: 9780600606680
• Release Date: March 2003
• Publisher: Hamlyn (UK)
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 7.7" x 10.2"