Methods of Group Exercise Instruction

By Carol A. Kennedy, Mary M. Yoke, Carol Armbruster, et al.

Book Overview

Comprehensive, research-based book on leading effective group exercise classes. Includes setting up, teaching progressions, choreography and much more.

• Format: Paperback
• Language: English
• ISBN: 073604907X
• ISBN13: 9780736049078
• Release Date: January 2005
• Publisher: Human Kinetics Publishers
• Length: 254 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.7" x 8.4" x 11.0"