A Guide to Personal Fitness Training

by Mary M. Yoke

Book Overview

This latest AFAA text presents the most up-to-date research and knowledge that has emerged over the past decade. Topics include fitness assessment, kinesiology review, muscular strength, endurance and... This description may be from another edition of this product.

• Format: Paperback
• ISBN: 0961471999
• ISBN13: 9780961471996
• Release Date: January 2001
• Publisher: Aerobics & Fitness Assn of Amer
• Length: 320 Pages
• Weight: 1.01 lbs.