Iyengar Yoga: Classic Yoga Postures for Mind, Body and Spirit

By Judy Smith and Judy Smith

Book Overview

Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.

• Format: Hardcover
• Language: English
• ISBN: 0754830764
• ISBN13: 9780754830764
• Release Date: July 2015
• Publisher: Lorenz Books
• Length: 144 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 6.9" x 8.9"