Drop a Size for Life: Fat Loss Fast and Forever!

by Joanna Hall

Book Overview

The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives.

Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape you want and keep it throughout those inevitable...

• Format: Paperback
• Language: English
• ISBN: 0007323638
• ISBN13: 9780007323630
• Release Date: August 2009
• Publisher: Thorsons
• Length: 368 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.9" x 5.0" x 8.0"