Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease

by Patrick Holford and Jennifer Meek

Book Overview

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.

In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in...

• Format: Paperback
• Language: English
• ISBN: 0749953349
• ISBN13: 9780749953348
• Release Date: October 2010
• Publisher: Piatkus
• Length: 215 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 4.9" x 7.6"