A Primer on Rational Emotive Behavior Therapy

by Windy Dryden

Provides a concise and systematic guide to the basics of RationalEmotive Behavior Therapy (REBT). The authors discuss rationalversus irrational thinking, the ABC framework, the three basic?musts? that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0878224785
• ISBN13: 9780878224784
• Release Date: December 2002
• Publisher: Research Press (IL)
• Length: 108 Pages
• Weight: 0.42 lbs.

Customer Reviews

Great Skills Book

I'm not a therapist, and you don't have to be to benefit from this book. It's a true "Primer" in the sense that it has all the essentials in a condensed format. If you have to live or work with people who drive you crazy these are essential skills to learn and use. Great stuff. Let the healing begin!