How to Accept Yourself

by Windy Dryden

A guide to a key topic in personal happiness and well-being - accepting yourself as the person you are, with your own strengths and weaknesses. Using case histories, the author sets out the psychological ground rules for his three-step method to emotional health and confidence.

• Format: Paperback
• Language: English
• ISBN: 085969819X
• ISBN13: 9780859698191
• Release Date: November 1999
• Publisher: Sheldon Press
• Length: 128 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.3" x 8.4"