101 High-Intensity Workouts for Fast Results

by Muscle & Fitness

Book Overview

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1600783384
• ISBN13: 9781600783388
• Release Date: January 2010
• Publisher: Triumph Books (IL)
• Length: 176 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 7.6" x 9.3"