101 Get-Lean Workouts and Strategies for Women

by Muscle & Fitness

Book Overview

With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1600787371
• ISBN13: 9781600787379
• Release Date: November 2012
• Publisher: Triumph Books (IL)
• Length: 176 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.6" x 7.5" x 9.2"