Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of Intuition

By Neil Claremon

Book Overview

Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a -window of opportunity- between stillness and motion that allows the expansion of time and consciousness.

• Format: Paperback
• Language: English
• ISBN: 089281361X
• ISBN13: 9780892813612
• Release Date: July 1992
• Publisher: Inner Traditions International
• Length: 144 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 5.4" x 8.2"

Customer Reviews

Beautifully written

and nearly as charming as that other fine book, Zen in the Art of Archery by Eugen Herrigel. The author went to a retreat in the american southwest, and if anyone can find the contact information of the teacher (if he's still around) let me know. I bought this book over two years ago and only now am slightly "getting" some of it. It bears repeated rereading - but without a qualified instructor in moving meditative practices your progress will be greatly slowed.