Your Spine, Your Yoga: Developing Stability and Mobility for Your Spine

by Bernie Clark

Book Overview

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0968766552
• ISBN13: 9780968766552
• Release Date: November 2018
• Publisher: Wild Strawberry Productions
• Length: 325 Pages
• Weight: 2.15 lbs.
• Dimensions: 0.7" x 8.4" x 10.9"