Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body

by Bernie Clark

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy -- the definitive investigation of how your uniqueness affects your movements, postures and your yoga.

This remarkable trilogy looks at the variations of human anatomy and its effect on the body's biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system...

• Format: Paperback
• Language: English
• ISBN: 1777687306
• ISBN13: 9781777687304
• Release Date: February 2022
• Publisher: Wild Strawberry Productions
• Length: 376 Pages
• Weight: 2.40 lbs.
• Dimensions: 0.7" x 8.5" x 10.9"