Your Sleep Sweet Spot: Why Sleep and Dreams are Not an Option You Can Find Your Unique Ritual and Schedule

By Diana M S Navarro and Diana Navarro M.S.

Book Overview

There is so much information on sleep out there and yet people still can't get good sleep. Why is this? And equally important, how can we definitively change this?Let's consider some issues missing or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B099ZP919B
• ISBN13: 9798541766677
• Release Date: July 2021
• Publisher: Independently published
• Length: 263 Pages
• Weight: 1.39 lbs.
• Dimensions: 9.0" x 0.6" x 6.0"